Over 50 Hiking Injuries Prevention with Equipment

In this episode of Pathfinders, we delve into the critical topic of hiking injuries, specifically for those over 50. We've all heard that prevention is better than cure, and in this informative session, we focus on essential equipment that can help mitigate risks and enhance your hiking experience. Our friendly discussion will provide actionable tips on choosing the right gear, as well as injury prevention strategies tailored for older hikers. Whether you’re a seasoned trekker or just starting out, this episode is packed with valuable insights on how to stay safe and enjoy the trails. Join us to discover how the right equipment can transform your hikes, allowing you to connect with nature while minimizing the risk of injuries. Listen in and equip yourself with the knowledge to make your next outdoor adventure healthy and fulfilling!